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Deep Dive Programme

6 MONTH PROGRAMME

A comprehensive, in-depth approach for those with chronic, complex health concerns or mood disorders, combining advanced testing, targeted interventions, and long-term support.

Ideal for: Designed for those needing deeper investigation and personalised solutions for whole-body health, brain function, or mood-related conditions.

Packages include:

Initial Consultation (75 minutes, via Zoom) – A deep dive into your health history, symptoms, and lifestyle.

Comprehensive Health & Lifestyle Assessment – Exploring symptoms, medical and family history, diet, and lifestyle factors.

​Personalised Nutrition, Lifestyle & Supplement Plan – Tailored recommendations to meet your specific needs.

Monthly Follow-Up Appointments (45 minutes) – To assess progress, adjust your plan, and provide continued support.

Access to Advanced Functional Testing – Recommendations and expert interpretation of clinical laboratory tests.

Support for Implementation – Guidance on integrating changes into your daily life with personalised recipes & educational materials

Exclusive Supplement Discounts – discount on all supplements purchased through Natural Dispensary or Amrita Nutrition.

"I WISH I HAD FOUND RUTH AND FUNCTIONAL MEDICINE YEARS AGO"

Sally P

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