
Brain Health & Mental Wellbeing for Adults
At Re:Health, we specialise in uncovering the root causes of mental health challenges, cognitive decline, and complex chronic illness, recognising the deep connections between brain function and the rest of the body.

We help..
Many people struggle with brain fog, memory issues, low mood, anxiety, or burnout, without realising these symptoms often have biological origins. The brain is deeply connected to gut health, immune function, metabolic balance, hormones, inflammation, and genetics.
At Re:Health, we take a functional medicine approach to brain health, exploring how genetics, nutrition, metabolism, gut function & inflammation impact mood, cognition, and overall wellbeing.

Is This You?
MENTAL HEALTH & MOOD CHALLENGES
Bipolar disorder, OCD, schizophrenia, and other complex mental health conditions, Burnout, emotional overwhelm, or chronic fatigue
COGNITIVE & NEUROLOGICAL HEALTH
ADHD & Autism (ASD) – diagnosed or undiagnosed, Brain fog & memory worries, Menopausal brain symptoms, Mild cognitive decline or Alzheimer’s diagnosis,Parkinson's disease
CHRONIC & COMPLEX HEALTH CONDITIONS
Autoimmune conditions - especially affecting mood, cognition, or energy, Mould illness / CIRS (Chronic inflammatory response syndrome), Chronic fatigue and Fibromyalgia, IBS, gut issues, and their impact on mental wellbeing, Long COVID, mast cell activation syndrome (MCAS), and post-viral syndromes, Unexplained health issues—feeling dismissed or unable to get answers
Uncovering the Root Causes & Restoring Balance
WE GO BEYOND SYMPTOM MANAGEMENT TO INVESTIGATE AND ADDRESS BIOLOGICAL IMBALANCES THAT AFFECT BRAIN FUNCTION AND MENTAL WELLBEING.
Brain Chemistry & Nutrient Balance – Supporting neurotransmitters and addressing deficiencies.
Gut-Brain Connection – The impact of digestion, microbiome health, and inflammation on mood.
Metabolic & Mitochondrial Health – Blood sugar, energy production, and their role in cognition.
Hormonal & Immune Health – Thyroid, adrenal, and immune factors that influence brain function.
Environmental & Toxic Load – Mould exposure, heavy metals, and their impact on neurological health.
Genetic Influence on Brain & Body Function – Nutrigenomics to assess individual nutrient needs, detoxification pathways, and methylation for mental health support

The Importance of Testing: A Personalised Approach to Brain Health
Rather than guessing, we use advanced functional testing to uncover the hidden imbalances affecting mental and cognitive health. This allows us to create a targeted, personalised roadmap for restoring balance and resilience.
At Re:Health, we take an evidence-based, integrative approach to help you regain control of your mood, focus, memory, and overall wellbeing.