Neurodivergent Conditions
SUPPORTING NEURODIVERGENT CONDITIONS WITH A ROOT-CAUSE APPROACH
At Re:Health, we take a holistic and personalised approach to supporting ADHD, autism, and other neurodivergent conditions—with or without a formal diagnosis. Rather than viewing neurodivergence as simply a neurological difference, we explore the biochemical, nutritional, and environmental factors that may be contributing to attention difficulties, sensory sensitivities, emotional dysregulation, learning challenges, and behavioural symptoms.
Using Functional Medicine and advanced lab testing, we assess the gut-brain axis, neurotransmitter balance, inflammation, nutrient status, and detoxification pathways—offering evidence-based, practical strategies to help individuals thrive.
The Re:Health Approach
UNDERSTANDING THE WHOLE PICTURE
Every neurodivergent person is unique, and there is no one-size-fits-all solution. While mainstream approaches often focus solely on medication and behavioural therapy, we take a whole-body perspective, asking:
What factors may be amplifying challenges?
What does this individual need to feel their best and thrive in a way that works for them?
Could gut health, food sensitivities, inflammation, or environmental toxins be playing a role?
Key Areas We Assess & Support
NEUROTRANSMITTER BALANCE & BRAIN CHEMISTRY
ADHD and autism often involve imbalances in dopamine, serotonin, glutamate, and GABA. These neurotransmitters influence attention, focus, mood, and impulse control. We assess the biochemical pathways involved and support optimal neurotransmitter function through targeted nutrition and co-factor support.
NUTRIENT DEFICIENCIES & BRAIN FUNCTION
The brain requires specific nutrients to regulate focus, mood, and cognition. We assess and support as needed.
GUT-BRAIN AXIS & DIGESTIVE HEALTH
The gut and brain are deeply connected, and gut dysfunction is common in neurodivergent individuals. Issues such as dysbiosis, leaky gut, SIBO, and food sensitivities can contribute to mood swings, irritability, brain fog, and focus issues.
BLOOD SUGAR & ENERGY REGULATION
Fluctuating blood sugar can worsen hyperactivity, mood instability, and brain fog. We assess insulin sensitivity, metabolic function, and mitochondrial health to support stable energy and focus
INFLAMMATION & IMMUNE ACTIVATION
Chronic inflammation and immune dysfunction can affect brain function and behaviour. We assess for systemic inflammation, mast cell activation, and immune dysregulation (including PANS/PANDAS in children), all of which can contribute to neuroinflammation and behavioural changes.
METHYLATION & DETOXIFICATION PATHWAYS
Genetic variations (such as MTHFR, COMT, and MAO) can impact neurotransmitter metabolism, detoxification, and brain chemistry. Supporting methylation can help with focus, emotional regulation, and cognitive function.
ENVIRONMENTAL TOXINS & HEAVY METALS
Exposure to toxins such as lead, mercury, pesticides, and mycotoxins from mould can impact brain function, attention, and emotional regulation. We assess detox capacity and toxin burden to reduce neurological stress.
SENSORY PROCESSING & NERVOUS SYSTEM REGULATION
The autonomic nervous system (ANS) and vagus nerveplay a critical role in sensory processing, emotional regulation, and resilience to stress. Supporting vagal tone, nervous system balance, and stress response can help improve self-regulation and executive function.
How can we help you
Autism Spectrum Disorder
(ASD)
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects social communication, behaviour, and sensory processing.
Behavioural Challenges
Behavioural challenges can present in both children and adults, affecting social interactions, emotional regulation, and daily functioning.
Attention Deficit /Hyperactivity Disorder (ADHD)
A neurodevelopmental condition characterised by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning.
PANS &
PANDAS
Autoimmunity and neuroinflammation are conditions where the immune system mistakenly attacks the body's own tissues, leading to inflammation in the nervous system.
Learning & Developmental Delay
Learning and developmental delays occur when a child does not reach cognitive, social, or physical milestones at the expected age.
Advanced Functional Testing for Neurodivergent Conditions
We use comprehensive lab testing to move beyond guesswork and uncover biochemical imbalances, gut dysfunction, and metabolic stressors affecting brain function. Read more about lab testing here
YOUR NEURODIVERGENT SUPPORT PLAN
Using data-driven insights, we create a tailored programme to support cognitive function, focus, emotional regulation, and resilience. This may include:
Precision Nutrition Strategies – Personalised dietary recommendations to stabilise blood sugar, mood, and brain function.
Targeted Nutritional & Botanical Support – Evidence-based nutrients, amino acids, and co-factors for neurotransmitter balance.
Nervous System & Lifestyle Support – Sleep optimisation, sensory regulation, and nervous system resilience strategies.
Ongoing Monitoring & Refinements – Regular check-ins to track progress and fine-tune your plan.
Empowering Neurodivergent Individuals to Thrive
Whether you or your child are navigating ADHD, autism, sensory processing issues, or neurodevelopmental challenges, our Functional Medicine approach provides a clear, personalised strategy to support long-term brain health.
Understand the biochemical and metabolic factors influencing neurodivergence
Reduce inflammation and optimise neurotransmitter function
Support sensory regulation, attention, and emotional resilience
Frequently asked questions
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How does nutrition impact mental health?Mental health is deeply connected to brain chemistry, gut health, and nutrient balance. We assess key neurotransmitters, blood sugar regulation, inflammation, and nutritional deficiencies to support stable mood and emotional well-being.
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How long does it take to see results?Some clients notice improvements in weeks, while deeper imbalances may take 3–6 months to fully address. Our approach provides a step-by-step roadmap, supporting gradual and sustainable progress.
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Can you help with treatment-resistant depression or anxiety?Yes, we specialise in complex mental health cases, often working with clients who haven’t found success with conventional treatments. We dig deeper into underlying factors like gut health, methylation, histamine issues, and inflammation to create a personalised strategy.
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Do you replace medications, or can I work with you alongside my current treatment?We work alongside your existing treatment plan, complementing any medications with targeted nutrition and lifestyle strategies. Our approach is root-cause-focused, aiming to improve long-term resilience and reduce dependency on medications where appropriate.
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What kind of testing do you do for mental health concerns?We offer genetic testing, organic acids testing, blood nutrient panels, and hormone assessments to look at neurotransmitter imbalances, methylation, inflammation, gut health, and nutrient status—all key factors in mental well-being.
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Do you support children or teens with mental health challenges?Yes - absolutely. Yes, we provide comprehensive support for teenagers and children experiencing anxiety, depression, OCD, mood imbalances, and behavioural challenges. Our approach looks beyond symptoms to uncover underlying imbalances in brain chemistry, gut health, nutrient status, and hormone regulation. We recognise that mental health challenges in young people can be complex and often involve factors such as stress, diet, blood sugar imbalances, gut dysfunction, inflammation, and genetics. Through functional testing, personalised nutrition, and targeted supplementation, we create a holistic, evidence-based plan to support emotional well-being and resilience.
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Can you help if I (or a loved one) have already been diagnosed with a neurodegenerative disease?Yes, we work with individuals at all stages of cognitive decline. We use cutting-edge, evidence-based strategies—including the Bredesen ReCode protocol—to optimise brain function.
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What kind of testing do you offer for brain health concerns?We use a combination of functional tests, including blood work, hormone testing, organic acids, gut health assessments, and genetic analysis to identify potential drivers of cognitive issues such as inflammation, nutrient deficiencies, and metabolic imbalances.
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How does nutrition impact brain health?Brain function is heavily influenced by diet, gut health, and nutrient status. We focus on optimising essential nutrients like omega-3s, B vitamins, magnesium, and antioxidants, while also addressing blood sugar balance, gut health, and inflammation.
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What treatments or strategies do you recommend for brain fog?Brain fog is often linked to gut health, nutrient imbalances, hormone imbalance, toxin exposure, or chronic inflammation. We take a personalised approach, identifying and addressing root causes while using targeted dietary, supplement, and lifestylestrategies to restore clarity and focus.
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Can you help with brain recovery after a head injury or Long COVID symptoms?Yes, we support post-concussion recovery and Long COVID-related brain symptoms by reducing neuroinflammation, supporting mitochondrial function, and optimising brain nutrient status. We use personalised nutrition, targeted supplementation, and functional lab testing to help rebuild brain resilience.
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Do you work with both children and adults with ADHD or autism?Yes! We support both children and adults, whether diagnosed or not, using a root-cause approach focused on nutrition, gut health, brain chemistry, and lifestyle strategies.
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Do I (or my child) need a formal diagnosis to work with you?No, a diagnosis is not necessary. We focus on identifying underlying imbalances and supporting brain function with a personalised approach.
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What kind of testing do you recommend for ADHD and autism?We often recommend nutrient panels, hair mineral analysis, organic acids testing, stool analysis, food sensitivity testing, and genetic assessments to uncover nutrient imbalances, gut issues, and brain chemistry factors.
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Do you offer drug-free support?Yes, while we do not replace medical treatment, our approach is holistic and non-medication-based, using nutrition, targeted supplements, and lifestyle interventions to support focus, mood, and behaviour.
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How long does it take to see improvements?Many clients see changes within weeks, but a full programme typically takes 3–6 months, depending on complexity. Long-term benefits come from consistent, personalised interventions.
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Do you support people with complex and chronic conditions, even if they’ve been told their symptoms are ‘unexplained’?Yes! Many of our clients have been through years of medical appointments without clear answers. We specialise in complex, chronic, and poorly understood conditions, including autoimmune diseases, chronic fatigue syndrome (CFS/ME), fibromyalgia, mould illness (CIRS), and other systemic imbalances. Our approach leaves no stone unturned, using advanced testing, personalised nutrition, and targeted interventions to get to the root of your symptoms.
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How do you approach autoimmune conditions like Hashimoto’s, Rheumatoid Arthritis, or Lupus?Autoimmune conditions are multi-factorial, meaning they don’t have a single cause. Our approach identifies and addresses key drivers such as: Gut health & intestinal permeability (leaky gut) Chronic infections or stealth pathogens Nutrient imbalances & inflammation Blood sugar regulation & metabolic health Environmental triggers (mould, toxins, heavy metals, food sensitivities) We create a personalised plan to calm the immune system, reduce inflammation, and support long-term remission where possible.
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What is Chronic Inflammatory Response Syndrome (CIRS), and how do you test for it?CIRS is a multi-system, inflammatory condition triggered by mould, biotoxins, or other environmental exposures. It often leads to symptoms like fatigue, brain fog, joint pain, respiratory issues, and hormone imbalances. We use specialist testing to assess for CIRS, including: Genetic susceptibility (HLA-DR testing) Biotoxin markers (MMP-9, TGF-β1, C4a, VIP, ADH/Osmo tests) Visual Contrast Sensitivity (VCS) testing We then guide you through a step-by-step protocol, including removing exposure, detoxification strategies, immune modulation, and nervous system support to help your body recover.
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I have Chronic Fatigue Syndrome (CFS/ME) – can you help?Yes! CFS/ME is complex and often misunderstood, but we take a functional approach to uncover underlying drivers, including: Mitochondrial dysfunction (poor energy production at the cellular level) Viral reactivation & stealth infections (EBV, Lyme, etc.) Dysautonomia, POTS, and vagus nerve dysfunction Gut imbalances & microbiome dysfunction Hormonal dysregulation (adrenal fatigue, thyroid imbalances) Toxicity (mould, heavy metals, chemicals, or mycotoxins) We personalise a phased recovery plan, working at your body’s pace to restore energy, resilience, and nervous system balance.
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How does your approach to complex conditions differ from conventional medicine?Conventional medicine often focuses on suppressing symptoms with medications, whereas our approach seeks to understand why symptoms are happening in the first place. We take a systems biology perspective, looking at: Nutrient status & deficiencies Metabolic & mitochondrial function Gut health & immune balance Inflammation & nervous system regulation Detoxification pathways Instead of a one-size-fits-all treatment, we create a bespoke roadmap that is tailored to your unique health history, triggers, and biology.
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I’ve tried everything and still don’t feel better. Can your approach help when nothing else has worked?Yes! Many of our clients feel like they have “tried everything” but haven’t had a fully comprehensive, root-cause approach that looks at their genetics, immune function, gut health, toxins, infections, and metabolic function together. We help piece the puzzle together by using cutting-edge testing and a structured plan that goes beyond symptom management—helping you build long-term resilience and recovery.
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How long does it take to see results?This depends on the condition and how long you have been unwell. Some people see improvements within weeks, while deeper healing can take 3–12 months depending on the complexity. We focus on progress, not perfection, working in phases to gradually restore balance and function.
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Do you offer lab testing to identify what’s driving my condition?Yes! We use functional lab testing to gain deeper insights into your unique biochemistry. Depending on your symptoms, we may recommend: Comprehensive blood panels (to assess inflammation, immune function, and nutrient status) Gut microbiome testing (to detect dysbiosis, SIBO, or infections) Mitochondrial & metabolic testing (to assess energy production) Mycotoxin & CIRS testing (for mould-related illness) Hormone & adrenal assessments (including the DUTCH test) Genetic & methylation testing (to identify key biochemical pathways that may need support) Each test is selected based on your history and symptoms, ensuring a targeted and personalised approach.
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Can you help if I have multiple conditions at once?Absolutely. Many of our clients have overlapping conditions, such as: Autoimmune disease + chronic fatigue + gut issues Mould illness + neurological symptoms Long COVID + POTS/dysautonomia + mast cell activation syndrome (MCAS) We specialise in complex, multi-system conditions, helping you to navigate your health journey with clarity and a clear plan.
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How does gut health impact the brain?The gut produces neurotransmitters and inflammatory markers that directly affect brain function. Issues like IBS, SIBO, and leaky gut can cause anxiety, depression, brain fog, and fatigue.
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What testing do you offer for gut health?We use stool analysis, SIBO breath tests, and organic acids testing to assess gut function.
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How long does gut healing take?Most clients see significant improvements within 3–6 months with a structured, root-cause approach.
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How do hormones impact brain function?Hormonal shifts can lead to brain fog, mood swings, anxiety, poor memory, and sleep issues. We assess and support oestrogen, progesterone, cortisol, thyroid function, and blood sugar balance to restore cognitive clarity.
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What tests do you offer for hormone-related brain symptoms?We use DUTCH hormone testing, thyroid panels, blood sugar markers, and micronutrient assessments to identify hormonal imbalances and nutrient deficiencies.
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Can you help with perimenopause and menopause symptoms?Yes! We support cognitive function, mood stability, sleep, and energy levels using personalised nutrition, supplements, and hormone-balancing strategies.
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Do you offer natural alternatives to HRT?We provide both HRT-supportive and natural approaches, depending on your preferences. We focus on phytoestrogens, adrenal support, and targeted nutrients to balance hormones naturally. We also work closely alongside a prescribing doctor who is able to personalise and prescribe body identical HRT as required.