Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterised by profound fatigue that does not improve with rest.
This fatigue is often accompanied by a range of other symptoms, including cognitive difficulties, unrefreshing sleep, and sensitivity to exertion. CFS can significantly impact daily life and is often associated with underlying immune, mitochondrial, and hormonal dysfunction.
Symptoms
PERSISTENT AND PROFOUND FATIGUE THAT IS NOT ALLEVIATED BY REST
POST-EXERTIONAL MALAISE (A WORSENING OF SYMPTOMS FOLLOWING PHYSICAL OR MENTAL EXERTION)
COGNITIVE DIFFICULTIES, SUCH AS BRAIN FOG, MEMORY ISSUES, AND DIFFICULTY CONCENTRATING
UNREFRESHING SLEEP OR INSOMNIA
MUSCLE OR JOINT PAIN WITHOUT CLEAR CAUSE
HEADACHES OR MIGRAINES
SENSITIVITY TO LIGHT, SOUND, OR TEMPERATURE
DIGESTIVE DISTURBANCES, SUCH AS BLOATING OR FOOD SENSITIVITIES
DIZZINESS OR LIGHTHEADEDNESS, ESPECIALLY WHEN STANDING (ORTHOSTATIC INTOLERANCE)
The conventional approach
The conventional treatment for CFS often focuses on symptom management, including graded exercise therapy (GET), cognitive behavioural therapy (CBT), and medications for specific symptoms like pain or sleep disturbances. However, these approaches may not address the root causes of fatigue or the underlying dysfunction driving the condition.
Our approach
Our integrative approach to CFS focuses on uncovering and addressing the root causes of fatigue, tailoring interventions to your unique biochemistry and history. We begin with a thorough screening and comprehensive testing to identify key factors contributing to your condition, such as mitochondrial dysfunction, chronic infections, hormonal imbalances, and environmental exposures. Key components of our approach include:
MITOCHONDRIAL SUPPORT
Identifying and addressing mitochondrial dysfunction, which can impair energy production at the cellular level. Using targeted nutrients such as CoQ10, L-carnitine, and magnesium to enhance mitochondrial function
IMMUNE SYSTEM SUPPORT
Supporting immune balance and resilience through adaptogens, omega-3 fatty acids, and vitamin D. Investigating and addressing chronic infections, such as Epstein-Barr virus, Lyme disease, or gut pathogens
DETOXIFICATION SUPPORT
Prescribing binders such as cholestyramine or natural alternatives to help remove biotoxins from the body
HORMONAL & ADRENAL HEALTH
Testing and supporting adrenal, thyroid, and sex hormone balance to optimise energy and reduce fatigue
GUT HEALTH
Addressing dysbiosis, leaky gut, and food sensitivities that can drive inflammation and fatigue. Supporting gut-brain axis health to improve systemic resilience
NUTRITIONAL SUPPORT
Correcting deficiencies in key nutrients, such as B vitamins, magnesium, and zinc, which are critical for energy production
PERSONALISE LIFESTYLE STRATEGIES
Developing practical strategies to manage energy levels, reduce post-exertional malaise, and optimise restorative practices such as sleep and stress management
This holistic, root-cause approach empowers individuals with CFS to regain energy, improve overall health, and restore quality of life.
