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Brain Health & 

Mental Wellbeing

Our award-winning team specialises in Mental Health, ADHD, Autism (ASD), Brain Health & Cognitive Decline, combining Functional Medicine, Nutritional Psychiatry, and Nutrigenomics to rebalance brain chemistry, enhance cognitive function, and support long-term wellbeing

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Let's talk about you

You’re looking for answers, not guesswork. If you’re struggling with mood, focus, or cognition, we take the time to investigate what’s really going on. As brain health specialists, we explore the powerful connections between nutrition, gut health, inflammation, hormones, toxins, and genetics—creating a personalised roadmap to help you feel clear, calm, and in control again.

Available nationwide and internationally via Zoom, our care is accessible wherever you are. How can we help you?

PROUDLY RECOGNISED FOR TRANSFORMING LIVES, ONE STEP AT A TIME

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Our experts are here to help

Our expert team also cover gut health, hormones, autoimmunity, and chronic inflammatory conditions—helping you achieve balance, clarity, and lasting vitality.

Mental

Health

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Supporting mood and emotional wellbeing

Includes: Anxiety, Depression, OCD, Bipolar Disorder, Schizophrenia

Chronic Complex Conditions

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Uncovering the root causes of chronic complex illness

Includes: Autoimmunity, Chronic Fatigue Syndrome, Fibromyalgia, Long COVID

Brain & Cognitive Health

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Optimising memory, focus, and mental clarity 

Includes: Cognitive Decline, Brain Fog, Dementia, Traumatic Brain Injury, Parkinson's

Gut - Brain

Health

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Balancing gut health to support mood, focus, and mental wellbeing

Includes: IBS, SIBO, Leaky Gut, Gut Inflammation, Microbiome Imbalances

Neurodivergent Conditions

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Support for ADHD, autism, and neurodevelopmental challenges.

Includes: ADHD, Autism, Learning & Behavioural Differences

Hormones, Mood & Brain Health

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Your hormones shape your mood, focus, and mental clarity

Includes: Perimenopause, Menopause, Thyroid Disorders, PCOS, Adrenal Dysfunction

"THE CHANGES IN SONNY HAVE POSITIVELY IMPACT OUR ENTIRE FAMILY"

Sonny

"MY SYMPTOM SCORES REDUCED FROM 144 TO 14 OVER JUST 3 MONTHS!"

Abigail

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Meet the re:health team

Whether you're seeking support for focus, mood, or overall mental clarity, we help you regain control of your health.  Our expert team also cover gut health, hormones, autoimmunity, and chronic inflammatory conditions—

"I WISH I HAD FOUND RUTH AND FUNCTIONAL MEDICINE YEARS AGO"

"Ruth gave me confidence by explaining why functional medicine is so different from other approaches. After taking a comprehensive medical history she prescribed a wide range of supplements and dietary changes to follow. After just 8 weeks my health has already changed for the better." read more >

Sally P

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Our promise to you

THOROUGHLY & SYSTEMATICALLY INVESTIGATE ROOT CAUSES

We delve deep to uncover the underlying drivers of your condition, leaving no stone unturned.

EDUCATE & EMPOWER YOU

We help you understand why your condition has manifested and provide the knowledge and tools you need to reclaim control of your health.

PROVIDE A COLLABORATIVE & PERSONALISED EXPERIENCE

We guide you on a fascinating and empowering journey, exploring the connections between genetics, environment, nutrition, lifestyle, and health.

RESPECT YOUR UNIQUE CIRCUMSTANCES

We meet you where you are, working at a pace that feels manageable and aligned with your needs.

"IT WAS SO REASSURING TO FINALLY KNOW THE CAUSE OF MY AILMENTS"

"Ruth's willingness to integrate the numerous needs which I took to the consultation was evident in the extremely detailed plan she presented me with. She researched to such a degree that she found the cause of one of my ailments, which other most admirable colleagues hadn't been able to. It was so reassuring to finally know the cause of it and to know that the same commitment, she had demonstrated in discovering it, would be reflected in her treatment plan for it." read more >

Cristina D

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